“Pain is inevitable suffering is optional."
Quote by Haruki Murakami
Past
After a significant amount of death in my life from 2011 to 2013, including my husband in 2011, I started to really wonder what was life for? What was the purpose of my life? Why was I here? Why was anyone here? How could I change the trajectory I was on and what needed to change from within?
After asking myself many questions, crying and a seemingly endless sigh of “why me?”, nothing could numb the pain and the hole in my chest that I wanted to forget about. Yet, there was something in the back of my mind that kept creeping in telling me that my path was going to begin changing. I joined a yoga class because I had done yoga throughout college and recalling the peace of mind and body I had with it. I thought that would be an easy way to just make the hole go away, and pretend that I was not falling apart. That my chatter box of a mind would soon shush and I could just go back to doing and being nothing. Well getting on that yoga mat was the best decision of my life. I worked myself physically and mentally. Usually doing hot yoga classes would allow for my body and mind to let go. The change happened when those small healing sayings at savasana took hold, and slipped into my subconscious mind rather than to have my conscious mind block it.
After asking myself many questions, crying and a seemingly endless sigh of “why me?”, nothing could numb the pain and the hole in my chest that I wanted to forget about. Yet, there was something in the back of my mind that kept creeping in telling me that my path was going to begin changing. I joined a yoga class because I had done yoga throughout college and recalling the peace of mind and body I had with it. I thought that would be an easy way to just make the hole go away, and pretend that I was not falling apart. That my chatter box of a mind would soon shush and I could just go back to doing and being nothing. Well getting on that yoga mat was the best decision of my life. I worked myself physically and mentally. Usually doing hot yoga classes would allow for my body and mind to let go. The change happened when those small healing sayings at savasana took hold, and slipped into my subconscious mind rather than to have my conscious mind block it.
Present
This world gives you exactly what you ask for. Through vibrational law of attraction, I continue to ask and seek new ways of not only healing, but thriving. I continue to ask how can I have the best experience of me in this life? One such way is EFT ( Emotional Freedom Technique). EFT was one of the first tastes I had of voicing my negative emotions without creating from them. From my experience this has moved me into a state of happiness and joy.
Another way I found is hypnosis. The situational stress I had from testing was able to be released in one session! Approximately 2 hours to trade for something that I struggled with for a very long time? After my release of this habit and feeling place I am now able to take tests with little or no stress.
My latest additions to modalities are Aroma Yoga® combining Young Living Essential oils with the Asanas has moved me into a whole new level of relaxation when I want clarity of mind or putting a bunch of fire energy behind something I want to get done. These classes are offered at several different studios , look forward to meeting you and seeing you there. Access Consciousness delivers options to us. This is done by living in the question. When we ask a question we invite the infinite possibilities to receive what we want, rather than living in the answer of only one way to receive. When you have possibilities you have options! How is life making it easy for you to live your greatest abundance, wealth, fun and gratitude?
Another way I found is hypnosis. The situational stress I had from testing was able to be released in one session! Approximately 2 hours to trade for something that I struggled with for a very long time? After my release of this habit and feeling place I am now able to take tests with little or no stress.
My latest additions to modalities are Aroma Yoga® combining Young Living Essential oils with the Asanas has moved me into a whole new level of relaxation when I want clarity of mind or putting a bunch of fire energy behind something I want to get done. These classes are offered at several different studios , look forward to meeting you and seeing you there. Access Consciousness delivers options to us. This is done by living in the question. When we ask a question we invite the infinite possibilities to receive what we want, rather than living in the answer of only one way to receive. When you have possibilities you have options! How is life making it easy for you to live your greatest abundance, wealth, fun and gratitude?
Future
EFT is based on the Chinese Meridians, and it has played such a big role in my journey that I started to do some exploration into Chinese Medicine. Well upon a little bit of research I discovered that this would be a wonderful tool to help others on their way to health. I am in my second year of school for becoming a Master of Acupuncture and Chinese Medicine. This is such a holistic approach to treating health and the body that even the hour of the time of day that you are being treated matters! I look forward to the day when all these modalities can be used in one facility.