About Weight Loss Hypnosis
In society today we look at the words “Weight Loss” and think of letting go of body mass.
Letting go, is however not the same as a loss.
Really what we want is a physique that is lean, as well as strong, all the body parts working in harmony, and behaviors that align us to our most powerful potential. This is accomplished through several working parts: The first is hypnosis in both group and personal one-on-one sessions; the second is a balanced food plan; and, the third is regular exercise. All of these parts together, working together, change the mind set about what weight loss means to you. You can reclaim and support your chief aim!
Personalized Cellular Releasing Technique © and Group Hypnosis sessions are used to instill in your mind that you are committed to weight management. Personalized sessions for your individual challenges, involve setting an intention of what goals you wish to be accomplished, as well as setting a specific date to meet those goals. Group Hypnosis will be conducted as well as group positive reinforcement as to what they are doing to continue their alignment to their goal.
The food plan will be a decision that you make. This food plan will also need to be something that will instill confidence and be obtainable.
The Exercise program is also your decision. Our physical bodies need two parts to our being. That is the yin, the food/ material substance, but we need the yang as well which is the movement or exercise of the body. The yin and yang balance, depend, and promote each other. This balance for the physical body in conjunction with the mind will give a whole new experience of weight management.
Weight management is a minimum of 6 personal sessions and a recommendation of at least 2 group session. Each weight management personal hypnosis session lasts between one-and-a-half to two hours.
Group sessions are offered at various locations and at various times; please see the calendar for group sessions, dates, times and costs.
Please note, that only upon receipt of a confirmation email from Shen Mind & Body may you consider your appointment time confirmed
Letting go, is however not the same as a loss.
Really what we want is a physique that is lean, as well as strong, all the body parts working in harmony, and behaviors that align us to our most powerful potential. This is accomplished through several working parts: The first is hypnosis in both group and personal one-on-one sessions; the second is a balanced food plan; and, the third is regular exercise. All of these parts together, working together, change the mind set about what weight loss means to you. You can reclaim and support your chief aim!
Personalized Cellular Releasing Technique © and Group Hypnosis sessions are used to instill in your mind that you are committed to weight management. Personalized sessions for your individual challenges, involve setting an intention of what goals you wish to be accomplished, as well as setting a specific date to meet those goals. Group Hypnosis will be conducted as well as group positive reinforcement as to what they are doing to continue their alignment to their goal.
The food plan will be a decision that you make. This food plan will also need to be something that will instill confidence and be obtainable.
The Exercise program is also your decision. Our physical bodies need two parts to our being. That is the yin, the food/ material substance, but we need the yang as well which is the movement or exercise of the body. The yin and yang balance, depend, and promote each other. This balance for the physical body in conjunction with the mind will give a whole new experience of weight management.
Weight management is a minimum of 6 personal sessions and a recommendation of at least 2 group session. Each weight management personal hypnosis session lasts between one-and-a-half to two hours.
Group sessions are offered at various locations and at various times; please see the calendar for group sessions, dates, times and costs.
Please note, that only upon receipt of a confirmation email from Shen Mind & Body may you consider your appointment time confirmed